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  • Writer's pictureRoot of Health Wellness

Our Favourite Anti-Inflammatory Soup!

Lemon Chicken Turmeric Ginger Soup

by Elizabeth Sharrett, heyheyMAE.com

Knock back a cold or enjoy a cozy cup of soup with this comforting Lemon Chicken Turmeric Ginger Soup. Paleo, dairy-free, gluten-free, whole 30 & anti-inflammatory.

Ingredients


1T coconut oil


1 diced onion


3-4 stalks, chopped celery


3-4, chopped carrot


1t salt


1T turmeric


1-2T grated ginger


1-3 cloves, minced garlic


1/2t pepper


8 cups bone broth or chicken stock


2 cups cooked chicken


1-2, diced zucchini


1-2 cups coconut milk


juice of 1 lemon


1-2T parsley


optional garnish cilantro

Instructions

Melt coconut oil in your favorite stock or soup pan. Add celery, carrots and onion. Cook until soft.Add salt, pepper, turmeric, garlic, & ginger. Combine to coat veggies. Add bone broth or chicken stock and bring to a simmer. Simmer 5 mins. Add zuchinni and salt and pepper to taste. Simmer 5 minutes. Add coconut milk, lemon juice and parsley. Stir to combine.You're ready to simmer for a bit or serve up soup garnished with a bit of cilantro, if you wish! Enjoy!

Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Yield: 8 servings

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