Our Favourite Anti-Inflammatory Soup!
Lemon Chicken Turmeric Ginger Soup
by Elizabeth Sharrett, heyheyMAE.com
Knock back a cold or enjoy a cozy cup of soup with this comforting Lemon Chicken Turmeric Ginger Soup. Paleo, dairy-free, gluten-free, whole 30 & anti-inflammatory.
1T coconut oil
1 diced onion
3-4 stalks, chopped celery
3-4, chopped carrot
1-2T grated ginger
1-3 cloves, minced garlic
8 cups bone broth or chicken stock
2 cups cooked chicken
1-2, diced zucchini
1-2 cups coconut milk
juice of 1 lemon
optional garnish cilantro
Melt coconut oil in your favorite stock or soup pan. Add celery, carrots and onion. Cook until soft.Add salt, pepper, turmeric, garlic, & ginger. Combine to coat veggies. Add bone broth or chicken stock and bring to a simmer. Simmer 5 mins. Add zuchinni and salt and pepper to taste. Simmer 5 minutes. Add coconut milk, lemon juice and parsley. Stir to combine.You're ready to simmer for a bit or serve up soup garnished with a bit of cilantro, if you wish! Enjoy!
Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Yield: 8 servings