The Root of Health's Wellness Blog

Dark leafy greens Broccoli and other cruciferous vegetables Avocado Wild caught salmon and other oily fish like sardines Berries Nuts...

Lemon Chicken Turmeric Ginger Soup by Elizabeth Sharrett, heyheyMAE.com Knock back a cold or enjoy a cozy cup of soup with this...

This delicious and beautiful salad is easy to prepare, and full of phytonutrients and antioxidants. Add some grilled chicken or shrimp...