The Root of Health's Wellness Blog

"Throughout the journey of my life, I have come to an understanding that to achieve balance in life one must be willing to keep a clear...

By Dr. Alison Danby, ND Do you have gas, bloating, abdominal pain, or stool issues? You are not alone! Up to 20 percent of the population...

By Dr. Sarah Thomson, ND Have you been feeling the effects of chronic stress!? Have you also felt like your hormones are all over the...

True to form, 2020 has thrown another curve ball! We want to assure you that as another Lockdown rolls out, we will continue to be here...

Lemon Chicken Turmeric Ginger Soup by Elizabeth Sharrett, heyheyMAE.com Knock back a cold or enjoy a cozy cup of soup with this...

Increase your body temperature- induce a fever! That's your body’s natural way of fighting a virus. Bundle up and sweat it out. Increase...