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The Root of Health's Wellness Blog

Root of Health Wellness
Sep 25, 20182 min read
7 Tips you should know for Preventing and Recovering for this Cold & Flu season
Increase your body temperature- induce a fever! That's your body’s natural way of fighting a virus. Bundle up and sweat it out. Increase...

Root of Health Wellness
Aug 2, 20180 min read

Root of Health Wellness
Jul 16, 20182 min read

Root of Health Wellness
Jun 21, 20184 min read
Everything You Need to Know About Leaky Gut and How You Can Treat It!
What is a Leaky Gut? In this condition, a lining of the small intestine is damaged. This damage causes big holes from the cells pulling...

Root of Health Wellness
Jun 21, 20181 min read
Zucchini Rainbow Salad
This delicious and beautiful salad is easy to prepare, and full of phytonutrients and antioxidants. Add some grilled chicken or shrimp...
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