Are you feeling stuck, overwhelmed, or out of sync with your life? If you’re searching for a way to break through barriers and truly thrive, energy coaching might be the game-changer you’ve been looking for. As a growing trend in personal development and wellness, energy coaching is transforming lives by helping people tap into their inner power and achieve a balanced, fulfilling life. Loretta Green is a certified energy coach, who works deep within the body to allow for nervous system regulation and overall healing, the potential for personal growth and well-being becomes even greater. Let’s explore what energy coaching is all about and how Loretta’ wealth of experience and training can make a real difference in your life.
What is Energy Coaching?
Energy coaching is more than just another self-help buzzword. It’s a specialized form of life coaching that focuses on the subtle energies that flow through and around your body. These energies—often called life force, chi, or prana—affect everything from your physical health to your emotional well-being and mental clarity. Loretta works with you to harness, balance, notice and guide these energies, empowering you to reach your full potential in all areas of life.
Meet Loretta Green: Your Certified Energy Coach
At the Root of Health, we are proud to offer the expertise of Loretta, who holds an extensive understanding of how the energy system and nervous system interplay to influence your well-being. Loretta is committed to providing you with a safe and nurturing environment for her clients where you can explore what is holding you back from living your fullest life. Coaching has always come naturally to Loretta, with over 20 years of experience, from guiding friends and family at a young age to taking on a professional coaching role in the banking industry. Her approach, knowledge and experience ensures that you can explore the depths of your subconscious while keeping your nervous system calm and regulated. This balance is crucial for effective healing and personal transformation.
How Nervous System Regulation Enhances Energy Coaching
The nervous system plays a pivotal role in how we experience and respond to life’s challenges. When it’s out of balance—whether due to stress, trauma, or chronic tension—it can lead to a range of physical, emotional, and mental health issues. Energy coaching with Loretta emphasizes the importance of nervous system regulation, helping clients achieve a state of calm and resilience and reminding our nervous system that we are safe. By integrating techniques that support nervous system health, Loretta ensures that the coaching process not only addresses energy imbalances but also promotes overall well-being and lasting healing.
The Core Principles of Energy Coaching
This unique modality of coaching builds upon the foundational principles of traditional coaching while incorporating practices that ensure a balanced and supportive environment. At its core, energy coaching recognizes that everything in the universe is made up of energy. This energy flows through you, influencing your emotions, thoughts, and physical health. Loretta’s approach is attuned to restoring the natural flow of energy in a way that supports both your nervous system and overall well-being.
True well-being is about more than just physical health. Loretta takes a holistic approach to coaching, addressing the physical, emotional, mental, and spiritual aspects of your life. By clearing energetic blockages and promoting nervous system regulation, she helps you experience balance and harmony in all these areas. Energy coaching empowers you to take charge of your life by becoming more aware of your energetic patterns. Through Loretta’s compassionate guidance, she helps you make conscious choices to create lasting, positive change, all within a framework of safety and respect.
Your thoughts, emotions, and physical health are deeply interconnected. Loretta helps you recognize and address these connections, leading to improved overall health and well-being. She taps into her intuition and deep sense of empathy to guide sessions, ensuring a personalized and healing experience. This approach allows for a deeper understanding of your needs and energetic imbalances, making the coaching process both meaningful and transformative. With your consent, Loretta leads you into the energy space to ensure you feel safe, guided, and supported.
The Transformative Benefits of Energy Coaching
Energy coaching offers a wide range of benefits, particularly for those looking to achieve balance, reduce stress, and enhance their overall well-being. Under Loretta’s expert care, clients experience a safe and nurturing healing environment. One of the immediate benefits of working with Loretta is the creation of a space where you can explore deep subconscious patterns without feeling overwhelmed or anxious. She approaches each session with sensitivity and compassion, ensuring that you feel comfortable and secure throughout the process. Her calming presence helps keep your nervous system regulated, allowing for profound healing. When you are in this space, you will be able to have an observer’s view of thoughts, emotions, memories and notice patterns that may have been holding you back in life. This is what your nervous system believes is in keeping you safe. However, together you will explore where these patterns came from and know how to break them for a more fulfilling and complete life experience.
Chronic stress can leave lasting imprints on your energy system, leading to emotional and physical discomfort. Energy coaching can help you release this tension and promotes emotional balance by addressing the root causes of your distress. As you clear these blockages, you’ll find yourself feeling more peaceful and emotionally centered.
When your energy is balanced and your nervous system is regulated, your mind becomes clearer, and your ability to focus improves. Loretta’s coaching strategies and techniques help you eliminate mental clutter, making it easier to concentrate and solve problems with a calm and focused mind.
Your physical health is closely tied to your energetic state and nervous system balance. Coaching sessions with Loretta help address the root energetic causes of physical symptoms, leading to increased energy levels, better sleep, and reduced pain. Clients often report feeling more energized and physically at ease after their sessions.
Loretta encourages deep self-exploration, helping you become more aware of your thoughts, emotions, and behaviors. This increased self-awareness is a powerful catalyst for personal growth and empowerment, allowing you to move beyond limiting patterns and embrace your full potential. Through this process, Loretta’s clients often experience greater clarity in their life direction and a renewed sense of purpose.
Your energetic state and nervous system regulation affect how you relate to others. Sessions with Loretta assist with healing any energetic imbalances, resulting in more harmonious, loving, and fulfilling relationships. You’ll also learn to set healthy boundaries and attract more positive connections into your life, leading to more meaningful and supportive interactions with those around you.
For those on a spiritual journey, coaching sessions with Loretta’s can deepen your connection to your higher self and the universe. By working with your energy in a safe and supportive way, you can access higher states of consciousness and experience a greater sense of purpose and meaning in life. This spiritual growth is often accompanied by a feeling of alignment with your true self and a deeper understanding of your place in the world.
Limiting beliefs and fears can create energetic blockages that hold you back from reaching your full potential. Energy Coaching sessions allow you to identify and release these patterns, empowering you to pursue your goals with confidence and resilience. Clients often find that they are able to move past fears and doubts that have held them back for years, opening up new possibilities for their future.
What to Expect in an Energy Coaching Session with Loretta Green
If you’re curious about energy coaching, here’s what you can expect during a session. The process typically begins with a complimentary Discovery call, where you and Loretta will have a conversation and discussion about your goals, challenges, and any specific concerns. This allows her to tailor the first session to your needs and ensure that you feel safe and supported from the very beginning.
During your first session, Loretta may perform an energy assessment using techniques such as muscle testing, intuitive scanning, or inquiry to identify blockages and imbalances in your energy system. This assessment helps to pinpoint the areas that need attention and allows Loretta to create a customized plan for your session. The core of the session involves conversation on what is on your heart - what are you noticing, feeling, working through that you would like assistance with? You will have an opportunity to get real curious as to what is coming up for you and Loretta might guide you through visualizations, energy healing practices, and other methods that prioritize your comfort and nervous system regulation. Through relaxation and quiet - you will settle into your body and begin to notice what you are sensing. Energy space will be entered and we will see what the Energy is holding for you. While Loretta will use her intuition throughout the session, and you will too, the healing and wisdom will come from within - as you hold the answers to your own needs and healing.
At the end of the first session, a review will take place on what you experienced and feedback and suggestions will be provided. This will give you an opportunity to discuss further sessions and how to continue the amazing work you completed.
Finding the Right Energy Coach: Why Choose Loretta Green?
Choosing the right energy coach is essential for a successful and healing experience, and Loretta Green at The Root of Health is an excellent choice. Loretta is a certified energy coach with specialized training that ensures you are in capable and knowledgeable hands. Her extensive experience and deep understanding of energy work make her uniquely qualified to guide you on your healing journey.
Loretta’s approach is centered on creating a safe and compassionate environment where you can explore deep subconscious patterns without fear or anxiety. Her calming presence and focus on nervous system regulation ensure that your experience is both profound and supportive, allowing you to achieve meaningful healing and growth.
Personal connection is at the heart of Loretta’s work. She uses her deep empathy and intuition to connect with clients on a personal level, making each session meaningful and transformative.
Clients consistently praise Loretta for her ability to create a safe space for healing and for her effectiveness in helping them achieve personal growth.
Testimonials from satisfied clients speak to the impact of her work:
● "Every time I meet with you, I know I can go deeper because of how safe I feel." — JG
● "Your approach to energy coaching is unlike any other—I always feel safe and protected and know I can endure anything that comes up because I am capable. Thank you!" — RC
● "I had a headache when I entered into the energy coaching session—but it is completely gone now! Thank you!" — VS
● "Your intuition was spot on! You asked deep questions that allowed me to explore my psyche, and we encountered events I didn't even know were actually bothering me! Once we addressed and witnessed these events, I feel so much more free and clear. My relationships are thriving, my health is improving. WOW!" — DK
Energy coaching with Loretta is a tailored approach to your healing journey and it will ensure that you receive the care and support you need to thrive. With a focus on nervous system regulation, energy coaching and the unique approach to coaching is paramount to help clients achieve a state of balance and resilience.
Ready to Heal and Empower Yourself?
You’ve made it this far, so now all you need to do is book your first session with Loretta.
Comments