Spring Cleaning Seminar!
SIGN ME UP! CLICK HERE
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Kombucha Brewing 101
Kombucha is a probiotic-rich fermented tea with amazing health benefits such as
- Immune Support
- Improves Digestive System
- Anti-oxidant ( slow aging)
- Detoxification
- Boost Energy
- Joint Care
- Helps weight loss
Our Nutritionist Paula will teach you all you need to know to start brewing your own kombucha in this hands-on workshop. Each participant will go home with a SCOBY and your first bottle of flavoured kombucha.
Cost is $40 (includes everything!), Space is very limited, RSVP now!
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NEW BOOK CLUB with the Root of Health team!
Join Dr. Alison Danby, ND and Paula Porter, CNP for an evening of Wine, Kombucha and a great discussion on Plant Paradocx.
An eye-opening book that will have you gasping the entire way through!
Email us at health@rootofhealth.ca or call the clinic at 905-845-7668 (ROOT) to reserve your spot!
Click here to order your copy of Plant Paradox through Amazon.ca:
Ongoing Meditation Practice
with Sarah Ritchie
Appropriate for beginners or more experienced meditators.
Tuesday nights 7:30-8:30 pm at Ocean Splash Studio
Visit www.oceansplash.ca to register or for more information.
Cost $20/class or class passes available at a discounted rate.