Kombucha Brewing 101
Kombucha is a probiotic-rich fermented tea with amazing health benefits such as
- Immune Support
- Improves Digestive System
- Anti-oxidant ( slow aging)
- Boost Energy
- Joint Care
- Helps weight loss
Our Nutritionist Paula will teach you all you need to know to start brewing your own kombucha in this hands-on workshop. Each participant will go home with a SCOBY and your first bottle of flavoured kombucha.
Cost is $40 (includes everything!), Space is very limited, RSVP now!
NEW BOOK CLUB with the Root of Health team!
Join Dr. Alison Danby, ND and Paula Porter, CNP for an evening of Wine, Kombucha and a great discussion on Plant Paradocx.
An eye-opening book that will have you gasping the entire way through!
Email us at email@example.com or call the clinic at 905-845-7668 (ROOT) to reserve your spot!
Click here to order your copy of Plant Paradox through Amazon.ca:
Ongoing Meditation Practice
with Sarah Ritchie
Appropriate for beginners or more experienced meditators.
Tuesday nights 7:30-8:30 pm at Ocean Splash Studio
Visit www.oceansplash.ca to register or for more information.
Cost $20/class or class passes available at a discounted rate.